Amount of Lysine in Egg, white, dried, flakes, stabilized, glucose reduced

Dairy and Egg Products

In 100 g (Grams) of Egg, white, dried, flakes, stabilized, glucose reduced there is 4.738 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Egg, white, dried, flakes, stabilized, glucose reduced.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Egg, white, dried, flakes, stabilized, glucose reduced

Egg, white, dried, flakes, stabilized, glucose reduced is a type of Dairy and Egg Products. The most significant nutrients in Egg, white, dried, flakes, stabilized, glucose reduced are listed below.

Water 14.62 g 14.62%
Energy (calorie) 351 kcal
Energy (joule) 1469 kJ
Protein 76.92 g 76.92%
Total lipid (fat) 0.04 g 0.04%
Ash 4.25 g 4.25%
Carbohydrate, by difference 4.17 g 4.17%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 83 mg 0.08%
Iron, Fe 0.23 mg
Magnesium, Mg 67 mg 0.07%
Phosphorus, P 83 mg 0.08%
Potassium, K 1042 mg 1.04%
Sodium, Na 1156 mg 1.16%
Zinc, Zn 0.15 mg
Copper, Cu 0.23 mg
Manganese, Mn 0.07 mg
Selenium, Se 116.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Egg, white, dried, flakes, stabilized, glucose reduced